Save my name, email, and website in this browser for the next time I comment. Bitter melon soup; 2 bitter melon recipes using different pork cuts. Add in bitter gourd and chicken stock granules. Wash the bitter gourd and cut in ring for half inch, then remove the seeds. Degorge the bitter melon by sprinkling salt over the slices and placing them in a colander to drain for 15 minutes. Lean pork fillet and ground pork.  8. Dish onto serving plate and serve hot with steamed rice. Teochew Taukwa With Kin Chye ( Teochew Tofu... Stir-fried Mushrooms With Taucho and Sweet Dried Beancurd. Season to taste. Add the ginger and fry until fragrant. Cut on the diagonal into thin slices. This vegetable (or fruit if you want to be precise) can be cooked in many ways.  After half minute, add Bitter Gourd, stir-fry it over high heat for half minute. Add the dried chili pepper (if using), garlic, and fermented black beans, stir a few times until fragrant. What is Bitter Melon. Saute till fragrant, about 2 minutes. [Hong Kong Recipe] SUPREME Lobster Noodles | Incredible! When the oil is hot, pour in the bitter melon slices and stir-fry for a few seconds. Whether it's boiling soup, vegetable stir-fry, or adding meat to stir-fry, I like it very much. Spread out the slices evenly, … It is … https://en.christinesrecipes.com/2019/07/braised-chicken-with-bitter-melon.html Mix it well. Salted eggs are actually from duck eggs and they are readily available in most chinese grocery stores. Now, we are ready to stir fry the bitter gourd. Add 1 tbsp oil. Bitter gourd is a popular ingredient in Chinese cuisine. Do NOT follow this link or you will be banned from the site. Bitter melon can also be steamed. Heat up a wok over high heat until hot. This bitter gourd soup recipe with salted vegetables is one of them. Chinese salted egg bitter gourd is a delicious savoury dish. Remove both ends. https://beyondnorm.com/2017/08/08/fish-head-with-bitter-gourd-recipe Bitter gourd, also known as bitter melon may not be commonly used in Western cuisine but it is very popular in Asian cuisines especially for its health benefits. Then rinse with water to get rid of the bitter taste. https://snapguide.com/guides/cook-chinese-braised-chicken-with-bitter-gourd What does a bitter melon look like? After half minute, add a cup of water. All recipes and content are created by Back To Top. All Right Reserved. Bitter Melon Stir-Fry. https://www.anncoojournal.com/bitter-gourd-with-soft-pork-ribs_01 Bitter gourd can also moisturize fair skin, calm and moisturize skin, especially in summer and autumn, which is prone to dryness and heat. Using a fork, mashed the cooked salted egg yolks. Add in chopped garlic and spring onions. Making Simple Stir-Fried Bitter Melon Heat a wok. Cut it into half. The pronounced flavor of the black beans helps counteract bitter melon’s strong taste. Pour the contents onto a serving plate. To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. To stir fry, first heat up 1 tablespoon oil in wok. @2020 - Huang Kitchen. Being a self taught chef, she focuses on improving cooking recipes, simplifying and documenting cooking methods so that her great home cooked dishes can be served and shared among family and friends. To cook this dish, first prepare all ingredients needed for this dish. Using a spoon, scrape to remove all the seeds with membranes and pith, leaving only a thin layer of white flesh to the green skin of the bitter gourd. Add 1 Tbsp oil into the wok over medium high heat. Add mashed salted egg yolks and stir fry till aromatic. https://www.allrecipes.com/article/bitter-melon-recipes-and-benefits-bitter-melon Add soy sauce and sugar. 1.Bitter Gourd (1200g). See Snacks & Appetizers Recipe Collection, Ayam Goreng Berempah (Malay Spiced Fried Chicken), Spiral Curry Puffs (Karipap Pusing 螺旋咖喱角), Tom Yam Fried Bee Hoon (Rice Vermicelli) 东炎炒米粉. As I become older, I grew to appreciate it. Remove the seeds using a small metal spoon. Steam the salted egg yolks till cooked through, about 5 minutes. Bitter gourd is a good source of several vitamins and is known to help lower blood sugar levels. Bitter Melon (or bitter gourd) is called “muop dang” or “kho qua” in Vietnamese.“Muop dang” is literally the word-by-word Vietnamese translation for bitter melon.“Kho qua” means bitter living conditions are now in the past. Place a wok on the stove, and turn the heat up to … Place the salted duck egg yolks in a steamer.  after 7 minutes, dish it up and serve it hot. 5. Slab Sugar (1 slice / 60g), cut it into small pieces,  6. after half hour , squeeze out the Bitter Gourd juice ( reduce the bitter taste),  7. Using a fork, mashed the cooked salted egg yolks. https://food.ndtv.com/lists/5-best-bitter-gourd-recipes-1233784 Eating bitter gourd is like savoring life. Steam the salted egg yolks till cooked through, about 5 minutes. Preparing the ampalaya or bitter gourd is simple. As this gourd is an acquired taste, it is seldom eaten by itself. Beef with Bitter Melon: Recipe Instructions. Marinate the meats you use for stuffing for 20 to 30 minutes to get the real taste of it. Bitter melon, people who like it will always find the bitter fragrance, and people who don't like it just blindly dislike its unhuman bitterness. My mom used to make bitter melon in the summer. The vegetable looks funny and has a bitter … Start by mixing the sliced beef (read more on how to prepare beef for stir-fry) with the marinade ingredients (cornstarch, baking soda, oyster sauce, Shaoxing wine, light soy sauce and water).Marinate for 20 minutes. Chinese Salted Egg Bitter Gourd is a traditional Hakka dish which is extremely easy to cook and delicious in taste.  Heat 2 tbsp of oil over slow heat, saute the Fermented Black Soy Bean and Garlic, Then, add and stir-fry the Pork. To prepare the bitter melon: Cut each bitter melon … Now, we are ready to stir fry the bitter gourd. Choose bitter gourd that is big, has broad lines on the surface and is lighter green in colour if you do not like the bitter taste from the gourd. Salted egg added also masks the bitter taste so you can hardly detect any bitter taste, only the fragrance from the salted egg yolk. Steamed Mince Meat With Three Colour Eggs. Braised Chicken with Bitter Gourd is a classic home-cooked dish that most Asian Chinese households and chinese restaurants are familiar with. Stir fry bitter gourd slices until softened, about 1 minute, or when bitter gourd turns slightly translucent. Cooking with salted eggs make the bitter gourd so flavourful and tasty. After letting them set for 10 minutes, she would rinse off the salt and blanch the bitter melon slices in water for 1 minute, followed by rinsing with cold water to keep the crunchiness of the bitter melon. It can help to cool the body and reduce internal heat. Mix it with Bitter Gourd and marinade for 30mins. Bitter Melon (also known as bitter gourd, bitter squash and balsam-pear) is a sour squash that is a great addition to stir fries and soups. Heat oil in a large nonstick pan (or a wok) over medium-high heat until hot. Put a wok on high heat and add the cooking oil. To remove the bitter taste, soak it first in water with few teaspoons of rock salt for a few hours. Don’t squeeze the ampalaya with salt which some people recommend as it is not effective. Add the salt and sugar and stir-fry for an additional 2-3 minutes. In the same wok, heat up the remaining 2 tablespoons oil. In TCM, bitter gourd is considered a yin food (food with cooling properties). If you eat bitter gourd properly, it will not only moisturize dryness, but also eliminate troubles. OMG. The enticing flavours of sesame oil, Chinese cooking wine, black sauce and oyster sauce complements the strong bold flavours of the bitter gourd which is infused into the tender chicken meat. .Bitter melon scrambled eggs is a very common home-cooked dish, made by frying bitter melon and eggs together. Bring to boil water and blanch the bitter melon for 5 minutes in medium high heat then put in a bowl and some ice cubes. Instead it is always added in soups, stews, stir-fry dishes and healthy juice drinks. To prepare the bitter melon, cut in half lengthwise. Darker green colour bitter gourd tastes more bitter somehow. In a bowl, gently rinse the fermented black beans for a few seconds to soften it a bit more and to … After cutting into slices, rub the bitter gourd with salt. A tasty dish with hint of bitter notes from the bitter gourd … In this recipe for pork with bitter melon, it is stir-fried for a minute and then simmered with pork and Chinese black beans in chicken broth. While healthy food is sometimes tainted with the connotation of bland and raw, this recipe will literally take all those bitter memories away!  Rinse Fermented Soy Bean (1.5 tbsp), add 2 pounded Garlic. Squash Garlic and Fermented Soy Bean. Bitter melon or bitter gourd is a notorious vegetable in proverbs and sayings for its bitter flavor like ‘karwa karela’, ‘karela si batein’ but the bitterness has sweet effects on health. As a child, I shun bitter melon because it is bitter. She would rub salt on the sliced bitter melon. Cook till water dries up and bitter gourd turns soft. letscookchinesefood.com/en/chinese-recipe-stir-fry-bitter-gourd-with-pork In both languages, the name doesn’t sound very appealing, right? Tips on stir-frying bitter melon: 1. Bitter melon is used by many with blood sugar issues, including … In fact cooking anything with salted eggs will most definitely turn a simple dish into a sumptuous one. https://www.indianhealthyrecipes.com/bitter-gourd-curry-recipe-karela-sabzi The salted egg also masks the bitter taste in the bitter gourd. Add the bitter melon in the last stages of stir-frying. Give bitter melon a try with one of these 10 recipes. [Hong Kong Recipe] Steamed Tofu with Ground Pork | Family Dishes, [Hong Kong Recipe] Steamed Pork with Dried Salted Fish | Family Dishes.  9.  add 1/2 tsp of Salt and Slab Sugar. Recently, I like bitter gourd more and more. Using a fork, mashed the cooked salted egg yolks. Bitter melon is very easy to identify. Now, we are ready to stir fry the bitter gourd. To stir fry, first heat up … … It is also diet friendly as it is very low in fat. Using baking soda is also as good method. Angie Liew (known as Huang) has a strong love for cooking from a young age. 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