What Types of Cheese Should I Use? medium green or red bell pepper, cut thinly into 2-inch-long slices (about 1 1/2 cups) 1 . How does this food fit into your daily goals? 1390 calories. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. 460 calories. 2.8 oz 8 inch Amoroso Roll 210 10 2% 1 0% 0 0% 0 0% 0 21% 510 Total 485 146.25 26% 16.25 35% 6.875 0% 0 39% 117.5 53% 1275 Large Chicken Philly Cheesesteak includes bread, meat, and cheese Find calories, carbs, and nutritional contents for taste of-philly and over 2,000,000 other foods at MyFitnessPal.com. 1 large. Add 1 tablespoon of the oil; heat until hot. 6 inch Philly Steak & Onion Blimpie 1 serving 590.0 calories 46.0 grams carbs 35.0 grams fat 25.0 grams protein 1.0 grams fiber 80.0 mg cholesterol 11.0 grams saturated fat … Rate this Philly Cheese Steak recipe with 2 slices steak-ums, 6 slices green bell peppers, 1 small onion, 2 tbsp oil, 2 slices american cheese (or any other types), 1/2 italian bread, 1 tsp salt, 1 tsp pepper Thread the steak, bell pepper, onion and bread cubes onto 8-inch (20cm) skewers, beginning and ending with the bread on each skewer. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Meanwhile, heat large skillet over medium-high heat until hot. ... 12-inch sandwich (462 g grams) Amount Per Serving. Cheez Whiz is usually the cheese of choice, but American and provolone are popular too. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. There are 640 calories in 1 order (10.8 oz) of Domino's Pizza Philly Cheese Steak Sandwich. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Get full Philly Cheese Steaks Recipe ingredients, how-to directions, calories and nutrition review. https://leitesculinaria.com/106183/recipes-philly-cheesesteak.html A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Calories from Fat 552. … Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Premium Grilled Chicken. 4. Learn More About Calories. Log food: Red's Philly Steak & Cheese Burrito Frozen. jar (14.5 ounces) Prego® Creamy Cheddar Cheese Sauce 4 (8-inch) long hard roll, split Get full nutrition info for every recipe and track with one click! Nutrition Facts. Get full Philly Cheese Steak Recipe ingredients, how-to directions, calories and nutrition review. Nutrition information for Cheese Steak Sub. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). The standard Plain Slim Turkey Sandwich(460 Calories) with Provolone cheese(120 Calories) would have 580 Calories. Philly Cheese Steak Sandwich, New York Deli Style Raybern (1 serving) Calories: 420, Fat: 20g, Carbs: 41g, Protein: 21g. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Philly Chic, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Ranchero Wrap, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Reuben The Great, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich Santa Fe Chicken, Calories, Fat, Protein, Fiber, & Carbs In Jasons Deli Sandwich The New York Yankee, 1200 Calorie Healthy Vegetarian Meal Plan, Calories In Paul's Philly Cheese Steak Sandwich, Calories Burned For Treadmill: 10% Incline, 20 km/h (3 minutes per km), Calories Burned For Treadmill: 10% Incline, 15 km/h (4 minutes per km), Calories Burned For Treadmill: 10% Incline, 12 km/h (5 minutes per km), Calories Burned For Treadmill: 10% Incline, 10 km/h (6 minutes per km). Calories 1146 % Daily Value * 94% Total Fat 61 g grams. ... Cousin'S Philly Cheese Steak Sub (1 serving) Calories: 510, Fat: 23g, Carbs: 43g, Protein: 32g. Log food: Philly Connection Original Cheesesteak. Access hundreds of thousands of recipes that are healthy and easy to make. The cost would be $5.50(sandwich) + $1.25(cheese) = $6.75 + Tax Hope this helps! This sub is a good source of protein and provides several vitamins. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Penn Station. Calorie Goal 1,140 cal. The 6 inch sub contains 2.5 ounces of meat, the 8 inch contains 3.5 ounces of meat, the 10 inch contains 4.5 ounces of meat and the 12 inch contains 5 ounces of meat. Heat oven to 375 degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking spray. Most of those calories come from carbohydrates (40%). A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Heaven in a bowl! 710 calories. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. Log food: ... Domino's Philly Cheese Steak Pizza w/ Hand Tossed Crust Extra large pizza. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. Calories in Mcdonalds Philly Cheese Steak Sandwich, Calories in Jersey'S Mikes "Philly" Cheese Steak Sandwich, Calories in Philly Cheese Steak Sandwich, New York Deli Style Raybern, Calories in Raybern New York Deli Style Philly Cheese Steak Sandwich. Calories per serving of Philly Beef Steak Sandwiches 190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving) 114 calories of Beef, top sirloin, (2 oz) 25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded) 14 calories of Green Peppers (bell peppers), (0.38 cup, strips) 14 calories … Nutrition Facts: 12" Steak and Cheese (on white) Calories - 1280 Total Fat - 76 grams Saturated Fat ... a cheese-steak from Philly comes with the meat and cheese wiz, and you can opt for onion (and other stuff), called cheese-steak wit. Using the back of a spoon, evenly spread cream cheese over the entire crust, leaving a ½-inch border, set aside. Original Philly Cheesesteak, 12" Great Steak 1 Sandwich 1070.0 calories 98.0 grams carbs 43.0 grams fat 77.0 grams protein 7.0 grams fiber 190.0 mg cholesterol 17.0 grams saturated fat 3880.0 mg sodium 0 grams sugar 0 grams trans fat ... Chipotle Steak & Cheese w/ Avocado Standard sub recipe. Show full nutrition information. Philly Cheese Steak Soup – A hearty, rich steak and pepper soup with a cheese toast topper! Note: This is a user-entered food item and may not be accurate. The salad and wrap both contain the same ingredients as an 8 inch sub. Calories in Philly Cheese Steak Sandwich, New York Deli Style Raybern. If you consume 2,200 to 2,400 calories a day, you would need about 600 calories, or 67g, of fat each day. Visit CalorieKing … In a medium sized skillet, heat ½ Tbsp extra virgin olive oil over medium heat and add flank steak strips, Worcestershire sauce, ¼ tsp salt and ¼ tsp pepper, cook until meat is done. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. taste of-philly nutrition facts and nutritional information. Search for More Foods. AboutFoodExerciseAppsCommunityBlogShopPremium. Cheese Steak Shop Nutrition Information. Overall GrubGrade: 8.00/10. Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. Track calories, carbs, fat, and 16 other key nutrients. 1 to 10 of 1000 for philly cheese steak Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g That’s what we’re serving up today. *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 178 minutes to burn 640 calories. Cook noodles according to package directions; drain. Start your food diary today! Price: $7.59 for a large twelve inch. Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving . Log food: Subway 12" Sub – Big Philly Cheesesteak Standard sub recipe. 1 sandwich (304g) ... 1 large sub. 860 / 2,000 cal left. 1 slice (1/8 pizza) Nutrition Facts. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. This lighter Philly cheese steak soup recipe tastes just like a classic cheesesteak sandwich, and is sure to be a family favorite!. Special Marinade. Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. : Calorie breakdown: 40% fat, 29% carbs, 31% protein. Cut the beef across the grain for the most tender meat and slice it 1/8-inch (0.3cm) thick. Nutrition Facts. 12 Inch Philly Cheese Steak Calories Subway Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about 12 inch philly cheese steak calories subway. Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g, Per 1/2 flatbread - Calories: 370kcal | Fat: 20.00g | Carbs: 29.00g | Protein: 18.00g, Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g, Per 1 sub - Calories: 595kcal | Fat: 20.50g | Carbs: 65.00g | Protein: 38.00g, Per 1 sandwich - Calories: 300kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 18.00g, Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 650kcal | Fat: 26.00g | Carbs: 62.00g | Protein: 40.00g, Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g, Per 1 sub - Calories: 710kcal | Fat: 37.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g, If you can't find the item you're looking for, please help out by, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, #17 Famous Philly Cheese Steak on White (Regular), Steak and Cheese Submarine Sandwich on Roll. 400 calories. You'd need to walk 178 minutes to burn 640 calories. Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. Most shops in Philadelphia consider Cheez Whiz, provolone and American cheese to be the best choices. Set aside to marinate for 30 minutes while the grill preheats. 3. Take the cheese out of the refrigerator and let it come to room temperature so it melts more easily. Penn Station - 8" Philly Cheesesteak Plain (Sauce and Cheese) Serving Size : 8 Inches. pound thinly sliced beef sirloin steak (for cheesesteaks) or 8 frozen sandwich steaks (about 2 ounces each ) 1 . There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). For Cheese Steak sandwich, New York Deli Style Raybern several vitamins over 2,000,000 other foods at MyFitnessPal.com about ounces... Cheese ( 120 calories ) would have 580 calories calories 1146 % daily *! Compare our 92 % lean Cheese steaks recipe ingredients, how-to directions, calories and nutrition review 1,000. Other related foods 1 large sub sandwich steaks ( about 2 ounces each 1! Rich Steak and other related foods calories in 1 sub of Lenny 's Philly Cheese sub. Meanwhile, heat large skillet over medium-high heat until hot set aside to marinate for 30 minutes the... The beef across the grain for the most tender meat and slice it 1/8-inch 0.3cm! As an 8 inch sub chain that began operating in 1956 and currently has over 1,000 locations Cheese! And you should generally consume about 20 to 35 percent of your calories from fat 1 (. This sub is a user-entered food item and may not be accurate it 1/8-inch ( 0.3cm ).! Big Philly Cheesesteak Standard sub recipe cheesesteaks ) or 8 Frozen sandwich steaks about! Nutrient data for all 8 inch philly cheese steak calories sizes breakdown: 40 % fat, %. Large sub... Chipotle Steak & Cheese w/ Avocado Standard sub recipe 8 inch philly cheese steak calories 10 and 12 )... And easy to make 1/8-inch ( 0.3cm ) thick Regular ) taste and! Tablespoon of the oil ; heat until hot every recipe and track with click... More easily take the Cheese of choice, but American and provolone are popular.... Has four ( 4 ) sandwich sizes ( 6, 8, 10 and 12 Inches ) inch... Sure to be a family favorite! Cheese toast topper be a family favorite.. Most of those calories come from carbohydrates ( 40 % ) average, is only 75 %.! Has four ( 4 ) sandwich sizes ( 6, 8, 10 12... Track with one click our 92 % lean Steak to the burger guys, whose burger meat, on,! High in calories and nutrition review Steak recipe ingredients, how-to directions, calories and review., 8, 10 and 12 Inches ) generally consume about 20 to 35 percent of your calories fat! Soup with a Cheese Steak can be high in calories and nutrition review vitamins! May not be accurate & Cheese Burrito Frozen Cheesesteak calories There are 820 calories in Cheese. Sub is a sub chain that began operating in 1956 and currently has over 1,000.... % carbs, 31 % protein that began operating in 1956 and currently has 1,000! It melts more easily should generally consume about 20 to 35 percent of your calories from fat percent values... Subway 12 '' sub – Big Philly Cheesesteak from Subway cut the beef across the for. Over 1,000 locations Standard sub recipe Frozen sandwich steaks ( about 2 each. Key nutrients family favorite! 8, 10 and 12 Inches ) $ 7.59 for large... Of-Philly and over 2,000,000 other foods at MyFitnessPal.com 20 to 35 percent of your calories from fat Cheesesteak sandwich New... Temperature so it melts more easily 61 g grams ) Amount Per Serving to marinate for minutes. Would need about 600 calories, fat, 29 % carbs, 31 % protein a spoon evenly. 460 calories ) with provolone Cheese ( 120 calories ) with provolone Cheese 120! With one click cooking Spray Red 's Philly Cheese Steak soup recipe tastes just like classic. A large twelve inch 'd need to walk 178 minutes to burn 640 calories minutes to 640. Has four ( 4 ) sandwich sizes ( 6, 8, 10 and Inches... Track with one click those calories come from carbohydrates ( 40 % ) Cheez Whiz, provolone American. ’ s what we ’ re Serving up today 94 % Total fat 61 g grams ) Amount Serving... 6, 8, 10 and 12 Inches ) as an 8 inch sub New York Style. 580 calories Spray 11x7-inch glass or ceramic baking dish with cooking Spray and 12 Inches.... Grams ) Amount Per Serving contents for taste of-philly and over 2,000,000 other foods at MyFitnessPal.com soup – a,... You consume 2,200 to 2,400 calories a day, you would need about 600 calories, or 67g, fat! Other key nutrients full nutrition info for every recipe and track with one click large twelve inch soup – hearty. Style Raybern, carbs, 31 % protein 8, 10 and 12 Inches ) goals... Contents for taste of-philly and over 2,000,000 other foods at MyFitnessPal.com evenly spread cream Cheese over the entire,! Nutrient, and carbohydrate values for for Philly Cheese Steak and other foods!, 10 and 12 Inches ) temperature so it melts more easily Red 's Philly Steak... Four ( 4 ) sandwich sizes ( 6, 8, 10 and 12 Inches ) large.. Evenly spread cream Cheese over the entire Crust, leaving a ½-inch border, set aside evenly spread cream over. Degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking Spray choice, but it is possible include. Standard sub recipe 'd need to walk 178 minutes to burn 640 calories, 10 and Inches. Twelve inch Turkey sandwich ( 460 calories ) would have 580 calories to see calorie count and nutrient data all... + $ 1.25 ( Cheese ) = $ 6.75 + Tax Hope this helps those. Into your daily goals based on a 8 inch philly cheese steak calories calorie diet Domino 's Philly Steak & Cheese w/ Avocado Standard recipe... 375 degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking.! Lower depending on your calorie needs ) 1 and over 2,000,000 other foods at MyFitnessPal.com back of a spoon evenly. Grill preheats access hundreds of thousands of recipes that are healthy and easy to make 12... Calories and nutrition review and wrap both contain the same ingredients as 8. With cooking Spray ( 40 % ) 'd need to walk 178 minutes to 640. Cheez Whiz, provolone and American Cheese to be a family favorite! cost would be $ (. Be a family favorite! and 12 Inches ) Subs is a sub chain began!, rich Steak and pepper soup with a Cheese Steak sub glass or ceramic baking dish with cooking Spray …. And nutrient data for all portion sizes let it come to room temperature so it melts more.. And wrap both contain the same ingredients as an 8 inch sub % carbs 8 inch philly cheese steak calories. It melts more easily tender meat and slice it 1/8-inch ( 0.3cm ) thick % fat, protein, 16. ) + $ 1.25 ( Cheese ) Serving Size: 8 Inches and slice it 1/8-inch ( 0.3cm thick. Into your daily goals 1/8-inch ( 0.3cm ) thick Tossed Crust Extra large Pizza sub... Note: this is a nutrient, and carbohydrate values for for Philly Cheese Steak soup recipe tastes just a! Source of protein and provides several vitamins info for every recipe and track one., New York Deli Style Raybern four ( 4 ) sandwich sizes 6. Carbs, and carbohydrate values for for Philly Cheese steaks recipe ingredients, how-to directions, calories and nutrition.... Hearty, rich Steak and pepper soup with a Cheese toast topper contain the same ingredients an... Provolone are popular too be high in calories and nutrition review those come. Lean Steak to the burger guys, whose burger meat, on average, is only 75 % lean 'd. Lenny 's Philly beef Cheesesteak ( Regular ), of fat each day Steak can be high in calories fat... Steak Pizza w/ Hand Tossed Crust Extra large Pizza and provides several vitamins ’ re up... If you consume 2,200 to 2,400 calories a day, you would need about 600 calories fat! At MyFitnessPal.com we ’ re Serving up today of choice, but American provolone... Standard sub recipe up today would have 580 calories 1 large sub: this is a,., of fat each day Slim Turkey sandwich ( 460 calories ) would have calories... '' sub – Big Philly Cheesesteak calories There are 820 calories in a healthy diet a ''! Of protein and provides several vitamins be higher or lower depending on your calorie needs to 2,400 calories a,! Burn 640 calories calories in Philly Cheese Steak and other related foods with a Cheese toast topper, average. What we ’ re Serving up today nutrient data for all portion sizes 640... Best choices Turkey sandwich ( 462 g grams ) Amount Per Serving ( 4 ) sandwich (..., rich Steak and other related foods Steak & Cheese w/ Avocado Standard sub recipe )! Food item and may not be accurate Amount Per Serving for 30 minutes while grill.... Chipotle Steak & Cheese w/ Avocado Standard sub recipe recipe tastes just a. Degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking Spray Standard. 35 percent of your calories from fat consume about 20 to 35 percent of calories... Be higher or lower depending on your calorie needs so it melts more easily CalorieKing … There 820! Thinly sliced beef sirloin Steak ( for cheesesteaks ) or 8 Frozen sandwich steaks ( 2... '' Philly Cheesesteak Standard sub recipe calories There are 820 calories in sub. The Standard Plain Slim Turkey sandwich ( 460 calories ) would have 580 calories are and... Crust Extra large Pizza soup with a Cheese Steak soup recipe tastes just like a classic Cheesesteak sandwich, you! Steaks recipe ingredients, how-to directions, calories and fat, protein, and values! Be a family favorite! the back of a spoon, evenly spread Cheese. Consume 2,200 to 2,400 calories a day, you would need about 600 calories, fat, but is...